Keys to the Inner Universe
By Bill Pearl
| 638 pages |
8-1/2" x 11" |
Trade paperback |
| $39.95 |
1982 |
ISBN 0-9629910-0-7 |
A giant of a book with 1500 weight-training exercises. (The book itself weighs five pounds). For example, there are over 150 exercises for biceps alone. A unique thing that Bill has done with this book is to give a name to every weight training exercise. This book is used by professional football strength training coaches as a guide and for reference. A must for coaches, trainers, and serious bodybuilders. A heavy-weight classic.
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