Free Stretching Program for iPad/iPhone/iPod Users
Shelter Publications has just released a free stretching program for iPad/iPhone/iPod users. It lists a sampling of 8 stretches from StretchWare - The Software That Reminds You to Stretch:
iPad or iPhone users can take a 1- or 2-minute stretching break at any time. When they click on one of the 8 stretches, the instructions appear.
It's downloadable from iBooks (as an eBook). It's FREE.
In its second week in the iBookstore, it's listed as #3 in the top free books in the Health, Body & Mind category.
Details (and direct download on an iPad or iPhone/iPod with iBooks): http://bit.ly/ipadstretches