From 1999 to 2015 we offered StretchWare as a product. It is now available for free as unsupported software, without warranty. Enjoy!
If you work at a computer there is a good chance you will eventually suffer from carpal tunnel syndrome, along with back pain, stiff muscles, tight joints, tension and stress. Every day millions of workers feel the aches and pains brought on by long hours while sitting at a desk using a computer.
To address and combat the growing problem of workplace injuries, OSHA has recommended taking stretching breaks — a simple activity that can make you feel better. However, most people will not make the time to take a stretching break – they need to be reminded to stretch.
StretchWare is the ergonomic software that reminds you to stretch, developed by stretching expert Bob Anderson, author of the classic best-selling fitness book, Stretching.
- Reminders when you want them
- 14 stretching routines to choose from
- Clear drawings that are easy to follow
Educational information on:
- Repetitive strain injuries
- Carpal tunnel syndrome
- Office ergonomics